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& #8220; Trainer, nutritionist, psychologist, фитнес-модель… Speak About such girls & #8220; member of the Komsomol, sportswoman, clear head and simply красавица” & #8230; And if still see how she drives on мотоцикле… & #8221;

was So written about me by the known Internet portal, but nevertheless not many people know, about what difficult way had to be passed, from an ugly duckling to a beautiful swan.

In today's article I want to tell about myself. I am a prize-winner of competitions in Thai boxing, powerlifting, the specialist in women's self-defense, the torchbearer of the Olympic Games Sochi 2014 and the expert in the field of fitness. Since the childhood was a fragile, painful girl. Why one destiny from the birth gives everything, and another should apply many efforts to correct & #8220; mistakes природы”. My history tells that it is possible to pass a way against the current and contrary to circumstances.

I was born in simple Russian family, the grandfather is a doctor, the grandmother is a teacher, mother is a journalist, at that time when money was found only at businessmen. To make ends meet it turned out, but everything as that hard went, especially in the 90th. Still then my mother went to the first rocking chair filled by self-made dumbbells and bars. Absolutely the baby, I crept among pieces of iron without guessing that I will devote it life in the near future. Later I learned that mother had very difficult delivery (& #8220; кесарево” then did not do). I was born with serious asphyxia and a patrimonial spine injury. Doctors told that at such injuries newborns seldom survive, at best remain disabled people. Fortunately, the disabled person I did not become, but the health was affected. In this regard loadings were forbidden. In youth made me one more diagnosis & #8220; defect сердца”. It was shock for me. It is terrible when in 18 years at you as at the old woman hands shiver, constant tachycardia and short wind. Difficultly it becomes simple to rise by the second floor. And the problems with health I became simply & #8220; заедать” & #8211; ate everything that wanted also without any restrictions. And the I became more fat the worse felt. In 19 years one more blow, doctors reported that possibly I will not be able to have children. At this time I endured very deep and long depression, the world seemed failed before eyes. There are such moments when you wake up and think & #8220; and whether correctly you live? & #8221; Can do everything that fell down me in the childhood only pushes on changes? How to break off this vicious circle of troubles where your health depends on the external and internal making your body and soul. Where doctors being reinsured say: & #8220; нель礔 and there is no self-confidence. At once I understood that only I will be able to help myself, nobody else, only I can correct the course of events and is qualitative change the life. Sport & #8211; it is the first step on the way to perfection. And it is not a figure, and in schooling of to work, discipline and the mode. Our organism quickly enough reacts to changes and also quickly adapts to them. In three months after the beginning of occupations I felt better. Having involved in process, began to experiment, passed school of survival, overcame the fears and internal complexes. The Thai boxing was farther, I seem lost about 8 kg in a month. Three months later stood on a ring against the Prize-winner of Russia and itself became a winner. But any professional sport can bring both advantage and harm. Once at a training I strongly injured a knee, ligaments were torn and this case completely changed my life. I had a dream: & #8220; I always wanted to help люд¤м”. Having taken the long-term credit, moved to the capital and graduated from prestigious college of fitness. Graduated from medical institute, faculty of psychology. Began to study sports medicine. Received several tens of certificates and became the expert of fitness. I never stopped and put even not in character, there was a wish to live, but not to survive! And to impart the knowledge another. At the moment more than one thousand people passed through my hands and this real happiness to bring kindly and an own example to show that life is variable! I passed a long and difficult way which me tempered and I know that it is not the end. To be continued & #8230; your Lili Richter