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Weight loss friendly. A competition of Articles No. 108

For rage - on herself or on others - Lenka in incredible quantities absorbs nuts, sunflower seeds and sausage. And when feels diffidence - in mind or in appearance - gorges on fried potato, pork in cream or the salad which is generously flavored with mayonnaise.

In a fit of temper hung up. No, well for nonsense, and? How can I "lose weight" other person?! Nonsense. I calmed down and tried to forget about the Lenkiny utter request. However, as it appeared, in vain!

Still I wanted to advise it to twist a hoop. But left as in an old joke:

& #8211; What to do to the fat woman to lose weight?

Well, it was necessary to remind about the threatening heart attack and diabetes. Which it is worse than execution - she will not even die of them quickly and without serious consequences. Lenka started howling, called me a gestapovka, but I had to be unshakable. Though at heart I felt myself as the finished sadist too.

Staying in concerns, a dirty trick I passed and fell into a trap:

There passed year. During this time Lena dumped nearly twenty five kilograms. Of course, all this was difficult. There were rigid failures. On two-three of days the girlfriend vanished from a look, ate and felt sorry for herself. However then I "pulled out" it again, and was made a fresh start.

& #8211; that if she eats one small cake instead of a plate of vegetables with chicken and rice, nothing in caloric content will change.

& #8211; what it digested chicken and now it cannot be chewed;

Short psychological portrait of the girlfriend. 35 years. She is not married, without children, works as the manicurist. Height is 155 centimeters, weight is 100 kilograms. Adores sweet, fat, baked. Never played sports. There are no hobbies and a hobby - unless to watch TV. Here such here "anamnesis".

& #8211; Let twists hulakhup!

Lenka triumphantly clapped:

It as you understand, not the complete list of complaints. And how many was still charges, presentations, claims Е And how many times our friendship hung literally by a thread - so I wanted to leave an image of the forgiving psychotherapist and to answer something rough and angry.

The first week my phone was practically broken off from Lenkiny calls. And, in the afternoon when it worked, them was not so much. And here in the evening and even at night - a squall. I had to listen:

But the girlfriend it is difficult to bring down from headed:

I even was with the answer not at once.

After all this examination, we made the plan - directly in the form of the table. What to replace, for example, cake with if the love wants, and it is absent. It is possible to lie down in a heat bath with fragrant foam. It is possible to eat sweet - but not cake, and, for example, couple of bananas. Or several fruit-paste sweets. And so - on each point. If it was not succeeded to cope with negative emotion - to urgently call me, behind moral support. At any time.

I thought, and the girlfriend with a sigh spoke:

& #8211; You Obey me implicitly! And I am not responsible for result!

& #8211; Listen, I am not able to do it. Also I will not undertake. How do you imagine it? However, tell nothing, even I do not want to discuss!

My girlfriend Lenka - the lover to puzzle with some non-standard request. That to help to choose a lodge for a turtle - while I in life did not see a live turtle. That to give the recipe of jam from a gooseberry - though I no I am able to prepare by sense, I eat a gooseberry. But this time it surpassed itself. Called and asked:

When business reached, actually, menu, the girlfriend suited a uniform hysterics at all. She, you see hates vegetables! Everyones! And hates buckwheat. And will eat chicken breast only under the threat of execution.

Whether surely to address for pokhudatelny services experts? Or relatives can help with hard business of dumping of weight?

Three nights I this way and that considered the situation. Remembered own weight loss and what "reefs" on this way waited for me. And as I coped with them.

We devoted the first meeting to clarification of the reasons of Lenkiny overeating - clearly that she eats much more, than it is necessary. Of course, it was necessary to fray it and even few times to shout, but together main "trends" found out.

My grandmother very much loved an introduction: "Drew on paper and forgot about ravines, and on them to go Е". In ours from Lenky history it turned out almost also. On paper and in a talk our plans looked fine and quite feasible. But in practice Е

& #8211; So, it is visible, I should die. Young and thick. You do not want to help me Е

Marriage, nevertheless, sustained. Friendship too. And when after the first month of new life scales showed Lenke minus five kilograms, it came tearing along to us at ten o'clock in the evening. Nearly strangled in embraces, promised that until the end of life will do me manicure free of charge. And to the husband too! The spouse, however, nobly refused such generosity.

& #8211; Here! I called at once several clinics where weight is lost. Do you know how many them services stand? Yes I can earn not every month such sum!

As a result all of us came to any consensus. It became clear that not all vegetables cause disgust in the girlfriend: she can quite eat tomatoes, cabbage and paprika. Quite is positive to porridge and brown rice. And having tasted the chicken breast made according to my recipe, Lenka with a sigh admitted that, in principle, is it it is possible. Especially if sometimes to replace with beef.

Psychological "buns"

& #8211; what is good to me, married and harmonious, to chew the spinach with olives, and it, lonely and thick - a cake;

& #8211; that she cannot "jam" today's scandal with the chief of pathetic marmeladiny, the package of sunflower seeds is necessary;

Through stubs and packs Е

As a result, decided to work in three directions at once. Psychological, dietary and sports. That more chances were. Because "initial material" at me difficult.

I had to carry out audit of the podruzhkiny refrigerator and kitchen lockers. Under its bitter lamentations I threw out everything that turned the young and attractive woman into spherical something in a huge bag. Sugar and mayonnaise. Sausage and sunflower seeds. Strategic stock of cookies and gingerbreads. Box of cakes and fat cheese. We together took out all this magnificence on a garbage can. Also bought in shop new products - for Lenkiny harmonious life.

But my phone continues to experience unreasonable strain. Because the postroynevshy and got prettier Lenka to the right and on the left tells about the to "the ingenious girlfriend nutritionist". And I already formed several new "clients". Here so unexpectedly strange request changed also my life. In any case, in the professional plan.

It was necessary to decide on sport further. Of course, I understood that absolutely unsportsmanlike hundred-kilogram lady needs to recommend physical activities very carefully. Therefore we stopped on walks before going to bed - on an hour a day. Lenka, however, tried to object, but I was unshakable. She does not go absolutely - manicure salon at its entrance on the first floor. Therefore the maximum way which the girlfriend does on foot - to the nearest shop and back. And it is one and a half kilometers at most.

Unexpected request

Here we seriously began to quarrel. The mode became first "apple of discord" - I insisted that there is Lena has to every 3-4 hour. And she sobbed and said that if begins to eat so often, then hulakhup she her will be not only for a waist, but also for a neck it is small! Somehow I managed to convince her that such "fractional" food is most physiologic.

I became angry:

& #8211; So what? You lost weight! And the third year you hold the weight. What should you look after over me?

"Artful" plan

Evening "adventures"

& #8211; So I to you and without doctor who year I go on about it! It is natural when you with a growth meter with a cap hundred kilograms weigh - what heart will sustain? And what joints?

Now the girlfriend not only got used to the new life, but also fell in love with it. Besides, itself registered in fitness! And what is an additional incentive to maintenance of weight, it at last had an admirer. So I hold fists on good luck. And I am not afraid of podruzhkiny calls at night any more.

& #8211; At the doctor was today. Says that everything is bad.

This in sports shop also became clear - diameter of the Lenkiny waist practically coincided with diameter of a hoop. Therefore additional loading had to be removed temporarily, having stopped only on foot walks.

& #8211; that it cannot go hour - at it legs give away;

Eats buns and Lenka bread for fear - that will dismiss that the client is dissatisfied will remain that will not gather money for rent of the apartment. Cakes, cakes and candies are used from a lack of love. Usually after or during the movie about the beautiful relations. The girlfriend feels sorry for herself, such lonely and to nobody necessary. Also jams loneliness and pity sweet and fat.

Health is the most important therefore I right there rejected bad suspicions and began to try to find out that "everything" at Lenka is bad. It appeared, as with problem heart, both with kidneys, and with joints standing. Plus - nearly preddiabetny state, sugar indicators in blood very high.

Epilog

& #8211; The Doctor told that I should grow thin urgently. Directly here it is very urgent! And not less, than on twenty kilograms. Because all problems with health - because of my excess weight.

Next day the girlfriend was declared on a visit. Brought my favourite low-calorie cookies, bilberry and to bank of olives. I strained - thus, Elena usually makes up when from me something very much is necessary to her. And it that I do not want to do categorically. But the cunning girlfriend led a conversation from far away.

& #8211; The Flax, you with anybody did not mix me? I am not a doctor, not the nutritionist and even not the psychotherapist!

But the most difficult it appeared to make more or less adequate diet for my Elena. And, I recognized that it should not be the diet literally - after its termination it will gather again what dumped. I tried to develop a power supply system. Constant.

Also became sad:

& #8211; Marish, and give you me you will lose weight, and?

Lenkino weight loss became serious test. And for it. And for me. And for our relations. Besides, it became peculiar "check on durability" even for my marriage. Because the spouse, the person quite loyal and tolerant, began to strain very much when the quantity of Lenkiny nightly calls passed for ten. And when her "calls for help" could be distributed after midnight.

& #8211; And if it such thick what does not get in hulakhup?

Here. I understand everything - that me was shamelessly smanipulirovat, but can make nothing. I subscribed for Lenkina a crazy invention. But warned strictly:

Weight loss friendly

"Dietary" sufferings